Pumpkin seeds
Found in Pantry
Price Information
~€0.01
per g
estimated cost
Common Quantities
100g
€1.00
250g
€2.50
500g
€5.00
Price varies by location
Prices shown are estimates based on typical market values.
✨ Health Benefits
Calories
559 per 100g
Try This First
Perfect for beginners!
Broccoli Salad
Nutritional Information
49.05
Fat g
10.71
Carbs g
6.0
Fiber g
1.4
Sugar g
559
Calories
30.23
Protein g
* Per 100g serving
Pairs Well With
Ingredients commonly used together in recipes
All Recipes with Pumpkin seeds
2 recipes available • 2 easy
Substitutes
Can't find Pumpkin seeds? Try these alternatives:
💡 Pro Tips
Storage
Store in cool, dry place away from direct sunlight
Cooking
Taste and adjust seasoning throughout cooking
Popularity
Views this week
0
Used in recipes
2
Total usage
0