Baked Sweet Potatoes with Hummus and Garlicky Kale
Servings: 4
Prep time: 15 min
Cook time: 30 min
Difficulty: easy
Categories
Microwave sweet potatoes topped with hummus, garlicky kale, feta, and mixed seeds.
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Ingredients
-
Sweet Potatoes
–
4.0
-
Kale
–
1.0
bag
-
Garlic
–
1.0
whole head
-
Olive Oil
-
Salt
-
Pepper
-
scallions
–
1.0
bunch
-
Lemon
–
1.0
-
Mixed seeds
-
Feta
Instructions
1
Preheat the oven to 180°C. Cut the top off the garlic head, drizzle with olive oil, wrap in foil and roast for 20-30 minutes.
2
Roast mixed seeds in the oven until toasty.
3
Wash and dry the kale, shred it, and dress with salt, pepper, olive oil, and lemon juice. Massage the kale.
4
Remove garlic from foil, mash the cloves, and mix with the kale.
5
Chop scallions and add to the kale mixture.
6
Prick the sweet potato with a fork and microwave for 3 minutes, turning halfway. Continue microwaving until soft.
7
Slice the sweet potato, add hummus, top with kale, crumbled feta, and mixed seeds.
Buy Ingredients From Local Store
| Ingredient | Quantity | Product | Price | Add |
|---|---|---|---|---|
| Feta | Not available | - | ||
| Garlic | 1.0 whole head | Not available | - | |
| Kale | 1.0 bag | Not available | - | |
| Lemon | 1.0 | Not available | - | |
| Mixed seeds | Not available | - | ||
| Olive Oil | Not available | - | ||
| Pepper | Not available | - | ||
| Salt | Not available | - | ||
| Sweet Potatoes | 4.0 | Not available | - | |
| scallions | 1.0 bunch | Not available | - |
