Kale
Found in Produce
Price Information
~β¬0.00
per g
estimated cost
Common Quantities
100g
β¬0.00
250g
β¬0.00
500g
β¬0.00
Price varies by location
Prices shown are estimates based on typical market values.
β¨ Health Benefits
Calories
35 per 100g
Try This First
Perfect for beginners!
Baked Sweet Potatoes with Hummus and Garlicky Kale
Nutritional Information
1.5
Fat g
4.4
Carbs g
4.0
Fiber g
0.9
Sugar g
35
Calories
2.9
Protein g
* Per 100g serving
Pairs Well With
Ingredients commonly used together in recipes
All Recipes with Kale
1 recipe available β’ 1 easy
Substitutes
Can't find Kale? Try these alternatives:
π‘ Pro Tips
Storage
Store in crisper drawer for optimal freshness
Cooking
Don't overcrowd the pan when sautΓ©ing for better caramelization
Popularity
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Used in recipes
1
Total usage
0