
Lamb Stew
A simple lamb stew made brighter with fresh parsley and a spritz of lemon.
4
Servings
15
Prep (min)
90
Cook (min)
easy
Difficulty
Ingredients
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Lamb pieces – 3.0 lb
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Salt – 0.0
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Black pepper – 0.0
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Carrots – 3.0 large
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Celery – 4.0 stalks
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Onions – 3.0
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Garlic – 8.0 cloves
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Pearl barley – 1.0 cup
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Lamb or chicken stock – 2.5 cups
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Baby potatoes – 8.0
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Parsley leaves – 2.0 tablespoons
Instructions
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1
Brown the lamb in a large casserole dish with a touch of oil.
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2
Add the carrots, celery, and onion and let them soften in the fat from the lamb.
-
3
Add back the lamb and pearl barley, season with salt and pepper, and add the stock.
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4
Cook for an hour on a low heat.
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5
Add in the potatoes and cook for another 30 minutes.
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6
Check for seasoning, add lots of parsley and a squeeze of lemon juice. Serve with brown soda bread.
Nutrition
Calories
200 kcal
Per serving
Estimated Cost
Per serving
€10.00
Total (4 servings)
€40.00